Nutters @ Home

Home Training Program

 

Minimal Time     Minimal Equipment     Maximal Results

 

You don't have to train for hours to get fit!   Stay healthy and get fit from home!

Training with me gives you a variety of workouts outs that are designed to be short in time, yet powerful in results​

These workouts are portable.  You can do them from home or even outside at the park!

This program includes:

  • A variety of workouts ranging from short bursts of High intensity, to minimal equipment strength workouts

  • Workouts delivered to you in your own app that you can take with you where ever you train, whether that be the park, your lounge room or your back yard. 

  • All workouts come with video instruction to help you move well and get results

  • Access to private FB Group where you can access personalised support and guidance

  • Bonus weekly workouts virtually with me via our Private FB Group

Why?
  • Combining high intensity and strength training has been proven to improve your fitness, strengthen your body and improve your metabolism

  • You will become part of something so much bigger..... a community training together​

  • A strong body, creates a strong mind.

 

Train with us!

Nutters at Home Training:

  • Fitness shouldn't cost the earth.  For a small cost per week, you will have access to a variety of workouts to keep you feeling fresh and motivated.  These workouts will be updated fortnightly to keep your body and mind fit and strong!

  • You will be a part of a bigger community training together!

Membership and training investment

  • $10.00 per week 

LIVE Online Group Sessions and Personal Training

Training on your own can be tough!  It can be challenging to stay motivated to achieve your goals.  I will personally coach you through all the workouts, helping to improve your fitness and strength.

What you will receive:

  • A chance to train with a group, connect with your tribe and train from you own lounge room! 

  • Training sessions delivered by zoom.  

  • Training sessions with minimal or no equipment

  • Private support and encouragement through our private FB group

  • Personal Sessions also available.

Frequently asked questions

Do I need to be 'fit' to join this program?


No! This program is great for all fitness levels. There will be options where you will be able 'turn up' or 'turn down' the workouts in accordance to your body.




Do I need any equipment to train from home?


Yes. 2 x dumbbells between 3-5 kg each and 1 x resistance band. Both can be purchased from kmart for minimal outlay.




I have more Questions...


Please feel free to phone or email with any other questions you may have.




How long is this program?


You can train with us for as long as you want. You can cancel at any time, simply by emailing me at bek@nutterbynature.com.au.





 
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18a Medcalf Street

Warners Bay  NSW  2282

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